Exhaled

Exhaled is the past tense of the verb 'exhale,' meaning to breathe out air or smoke from the lungs or mouth. This term is commonly used in contexts related to breathing, relaxation techniques, or the release of gases from the body. The act of exhalation is often associated with the physical process of respiration but can also convey the emotional release or relief one experiences in various situations.

Exhaled meaning with examples

• After holding her breath for several seconds, Maria finally exhaled, feeling the tension in her body dissipate. The therapist had instructed her to focus on her breathing, and with each exhalation, she visualized her stress leaving her body, making room for calmness and clarity. This simple exercise became a regular part of her routine, enabling her to manage anxiety effectively throughout her day.
• As the balloon inflated, Tim was careful not to exhale too forcefully. He remembered the last time he had overdone it and lost all his air at once, causing the balloon to pop. With a steady rhythm, he inhaled deeply, feeling the cool air fill his lungs, and then slowly exhaled, ensuring that the balloon would remain intact as it reached impressive size.
• The fragrant aroma of the freshly baked bread wafted through the kitchen as Jenna exhaled contentedly. She had finally perfected her grandmother’s recipe, and the moment brought back a flood of childhood memories. As she inhaled deeply, savoring the scent, she knew that sharing the bread with family would create new memories, filling their hearts and home with warmth.
• In yoga class, the instructor emphasized the importance of exhaling fully during the stretches. 'Breathe in deeply, filling your lungs with positivity,' she said, 'and as you exhale, release any negativity or tension.' Following her guidance, students embraced the rhythm of their breath, feeling lighter with each practice session as they exhaled their worries into the air, cultivating a sense of peace.