Fatigability

Fatigability refers to the susceptibility to fatigue or the ease with which an individual becomes fatigued. It is often measured in the context of physical, mental, or emotional exertion, highlighting how quickly someone can feel tired or exhausted. Factors influencing fatigability can include health conditions, stress levels, physical fitness, and sleep quality.

Fatigability meaning with examples

• In assessing the athletes' performance, the coach noted a significant decrease in their fatigability during long-distance training sessions, indicating improved endurance and stamina over the season.
• Research indicates that chronic fatigue syndrome is characterized by a heightened level of fatigability, which can severely impact daily functioning and quality of life for affected individuals.
• While some people have a low fatigability threshold, others may demonstrate resilience, enabling them to perform demanding tasks without feeling overly exhausted.
• Fatigability can vary among individuals, as factors such as age, nutrition, and lifestyle choices play crucial roles in determining how easily a person becomes fatigued.
• Understanding one's own fatigability is essential for managing workloads effectively, particularly in high-stress environments where mental and physical demands can lead to burnout.