Flab

Flab refers to excess or loose flesh, particularly fat, that hangs from the body. Often associated with being overweight or out of shape, the term is frequently used in informal contexts to describe areas of the body that lack firmness or tone. It can also imply a lack of discipline in physical fitness, nutrition, or lifestyle choices.

Flab meaning with examples

• After months of indulging in comfort food during the pandemic, I noticed a lot of flab around my midsection. It was a clear reminder of my need to start exercising and making healthier dietary choices. Consequently, I signed up for a local gym and began attending fitness classes to shed some of that extra weight.
• During summer, my friends and I decided to have a friendly beach day, but I was embarrassed by the flab on my arms and stomach. While everyone else seemed confident in their swimsuits, I found myself hiding beneath a beach cover-up. This prompted me to commit to a workout routine and pay more attention to my nutrition.
• In an effort to combat her insecurities about her body, Lisa started a dedicated weight loss journey. She often discussed how flab can affect one's confidence and self-esteem, and she wanted to inspire others facing the same struggles. Through perseverance and a healthy lifestyle, she eventually shed the flab and felt much happier in her own skin.
• The flab on my thighs made it difficult for me to run without feeling self-conscious during my runs in the park. After a month of following a fitness plan that included running and strength training, I felt stronger and more energetic. It's encouraging to see how hard work pays off in reducing the flab and improving my fitness.