Fretting

Fretting is a state of persistent worry or anxiety about specific situations or outcomes, often leading to a feeling of agitation or unease. It involves overthinking or overanalyzing problems, which can exacerbate stress and hinder effective decision-making. fretting may manifest physically and emotionally, impacting overall well-being.

Fretting meaning with examples

• Despite her best efforts to stay focused on her work, Sarah found herself fretting about the upcoming presentation, and the more she worried, the less prepared she felt, ultimately causing her confidence to waver as the big day approached, leaving her in a constant state of apprehension that was hard to shake off.
• Tom often fretted over the state of his aging car, contemplating the potential breakdowns that could occur at any moment, leading him to spend countless hours researching both replacement options and repair costs, all while neglecting to simply take the vehicle for a necessary inspection that could provide clarity.
• As the final exam date drew nearer, Jessica couldn't help but fret about her study habits, feeling the pressure of her previous grades looming over her, which prompted her to devise an unachievable revision schedule that only added to her anxiety, making her doubt her ability to succeed in the subject.
• Henry sat quietly in the waiting room, fretting about the test results he was about to receive, replaying every decision he had made in the past month in his mind, unintentionally spiraling into a cycle of negative thoughts that made the minutes feel like hours as he struggled to maintain his composure.
• During the holiday season, Carol became increasingly fretting about her finances, obsessing over every little expense and worrying that her budget would not allow her to adequately celebrate with family, which led her to avoid unnecessary purchases entirely, robbing her of joy and spontaneity during a traditionally festive time.