Full-portion

A full-portion refers to a serving of food or drink that is considered a complete or standard individual serving size. It typically represents the recommended or customary amount for one person and is often contrasted with smaller servings (like a 'half-portion') or larger servings (like a 'family-size' portion). The concept emphasizes completeness and satisfaction, ensuring the individual receives an adequate amount of food or beverage. The term's implication is not just quantity, but also quality of content and nutritional value. It highlights the importance of the serving size in one's diet.

Full-portion meaning with examples

• The restaurant offered a full-portion of spaghetti with meatballs, which was enough to satisfy a hungry appetite. The hearty meal ensured I wasn't left feeling hungry after, and the portion size was ideal. This particular serving size was in contrast to other dishes that offered a smaller amount of food.
• Sarah ordered a full-portion of the seafood platter, delighted with the abundance of fresh shrimp, scallops, and fish. This contrasted sharply with the smaller appetizer size, which she previously considered. This enabled her to savor the flavors fully without holding back due to concerns about running out of food.
• To achieve their weight loss goals, many dieters carefully measure out each food. They stick to the full-portion sizes suggested in their meal plans. They focus on controlling their caloric intake by carefully managing their serving sizes. This is often achieved through the use of food scales and measuring cups.
• The catering company provided full-portions of the main course at the wedding, which provided plenty of food. With many guests, a good volume of food was required to provide a satisfying experience for each guest. The portion sizes helped create a sense of abundance and prevented anyone from leaving hungry.
• The nutritionist advised to stick to full-portion sizes to ensure adequate nutrient intake, while keeping the serving of unhealthy items, such as sugar and sodium, to a minimum. They emphasized that by consuming sufficient amount of food, one is more likely to achieve satiety, which is the state of feeling full and satisfied after a meal.