Grogginess

Grogginess is a state of mental haziness, sluggishness, and disorientation, often experienced after waking from sleep, due to fatigue, or as a side effect of certain medications or medical conditions. It manifests as a difficulty in concentrating, a feeling of being mentally slow or foggy, and sometimes physical sluggishness or unsteadiness. The sensation can range from mild to severe and can impair cognitive and physical function, impacting activities requiring focus and alertness. The severity and duration of grogginess vary depending on the underlying cause and individual susceptibility.

Grogginess meaning with examples

• After only a few hours of sleep, I woke up with a strong sense of grogginess. It was difficult to think clearly, and I stumbled several times before my morning coffee kicked in, making it tough to start my workday or get ready for my classes.
• The lingering effects of the anesthesia left me feeling grogginess that lasted throughout the morning. I struggled to focus on simple tasks, and every word spoken sounded like it came from the distant world, which made me feel so unmotivated.
• Jet lag always causes severe grogginess. The mismatched sleep schedule disoriented my mind, which led to a lack of mental clarity and a need for extra time to acclimate to the new time zone, which was highly annoying.
• Despite a good night's sleep, Sarah woke up with a strange sense of grogginess. She had no explanation for her symptoms, and she was concerned about the upcoming meetings that required high alertness.
• The medication caused a noticeable grogginess, making it unsafe for John to drive. He found that the blurriness of his mental state made even simple conversations hard to navigate, which made him feel frustrated.