Inhibitedness

Inhibitedness refers to the state of being restrained or suppressed, often in relation to one's thoughts, feelings, or actions. It signifies a hesitancy or lack of freedom in expressing oneself, stemming from fear, self-consciousness, social anxiety, or other psychological constraints. This can manifest in a reluctance to speak up, participate in activities, take risks, or form close relationships. The degree of inhibitedness can vary, ranging from mild reservations to profound social withdrawal, impacting a person's self-esteem and overall well-being. Individuals experiencing high levels of inhibitedness may feel awkward, tense, or insecure in social situations, and they might struggle to achieve personal goals or maintain fulfilling relationships.

Inhibitedness meaning with examples

• Sarah's inhibitedness in social settings prevented her from making new friends, as she constantly worried about saying the wrong thing. Her colleagues noted her quiet nature in meetings and her reluctance to speak out, holding her back from sharing her ideas. This internal restraint was slowly beginning to affect her work life.
• John's childhood experiences of being criticised led to an adult life plagued by inhibitedness. He found it difficult to express his needs or desires, fearing judgement. This behaviour affected intimate relationships. John’s inhibitedness made it hard to enjoy social events and activities.
• The athlete's inhibitedness about discussing their personal struggles meant they always projected a perfect image. Behind this facade, however, they hid feelings of vulnerability. The internal battle against these inhibitions were starting to affect their performance.
• The new employee's initial inhibitedness at the office was evident, with them speaking very quietly during meetings and only engaging when directly addressed. He seemed hesitant to offer his opinions or ask clarifying questions. The situation did resolve over time, but took a long time.
• Her years of social conditioning cultivated a pervasive sense of inhibitedness, preventing her from pursuing her dreams and ambitions. She felt restricted by perceived limitations, always holding back from trying new things or expressing her creative talents. It held her back.