Restraint

Restraint refers to the action or means of holding something back, controlling, or limiting a person's impulses, desires, or emotions. It encompasses both physical and psychological aspects and is often applied in various contexts including self-discipline, legal frameworks, and interpersonal relations, promoting moderation and preventing excesses in behavior.

Restraint meaning with examples

• Despite his anger, John showed remarkable Restraint by choosing not to respond to the provocation. He understood that reacting impulsively could escalate the situation rather than resolve it, demonstrating an admirable level of self-control that earned him respect from his peers and helped de-escalate the conflict peacefully.
• In the art of negotiation, both parties must exercise Restraint to ensure that discussions remain constructive. Instead of resorting to ultimatums or aggressive tactics, the ability to listen patiently and consider each other's points of view often leads to better solutions and strengthens relationships over time.
• The therapist emphasized the importance of emotional Restraint for her clients who struggled with anger management. By teaching techniques to pause and reflect before reacting, she guided them toward healthier coping mechanisms that enable individuals to express their feelings without causing harm to themselves or others.
• During the debate, the candidates exhibited Restraint by avoiding personal attacks, focusing instead on policies and proposed solutions. This approach fostered a more respectful dialogue and allowed voters to better assess their qualifications, ultimately setting a standard for civility in political discourse.