Inner-focused
Inner-focused describes a state of mind, behavior, or approach characterized by a primary orientation towards one's own internal thoughts, feelings, needs, and experiences. It emphasizes introspection, self-awareness, and a concentration on the subjective world rather than external factors or the opinions of others. Someone inner-focused often prioritizes their personal growth, values, and well-being. This individual may find satisfaction and motivation from within, often leading to self-reliance and a decreased dependence on external validation. This contrasts significantly with being externally-focused or oriented.
Inner-focused meaning with examples
- After years of seeking external approval, she became increasingly inner-focused, journaling daily to understand her true desires. This shift allowed her to make choices based on her own values, not societal expectations. She started a new hobby in art, focused on her expression of feelings which helped her deal with mental and emotional trauma.
- The meditative practice encouraged an inner-focused state, where the practitioner could observe their thoughts and emotions without judgment. This allowed a deeper understanding of their own reactions to stress and challenges in their everyday life, helping them better control their feelings.
- As the entrepreneur started the business, she was initially driven by external validation and the dream of becoming a billionaire, but now has become more inner-focused and is prioritizing work-life balance and personal fulfillment above financial gains.
- The therapy session aimed to help the patient become more inner-focused, exploring their childhood trauma and the impact on their current relationships. Through self-reflection and processing emotions, the patient could come to a deeper understanding of herself.
