Insomniacal

Describing a state or condition characterized by or relating to insomnia; experiencing sleeplessness; or causing or contributing to the inability to sleep. The term highlights a chronic or recurring difficulty falling asleep, staying asleep, or obtaining restful sleep, leading to daytime impairment. This can be due to various factors, including stress, medical conditions, or lifestyle choices. It reflects a disturbance in the normal sleep-wake cycle, affecting physical and mental well-being.

Insomniacal meaning with examples

• Following the traumatic event, Sarah became insomniacal, spending her nights tossing and turning, replaying the ordeal in her mind, and finding it impossible to quiet her thoughts enough to drift off. The persistent lack of sleep left her feeling exhausted and irritable the next day, affecting her performance at work.
• The doctor, recognizing the patient's insomniacal tendencies, prescribed a mild sedative to help him regulate his sleep cycle. He explained the importance of establishing a calming bedtime routine, avoiding caffeine late in the day, and creating a sleep-conducive environment to aid recovery.
• The construction noise outside made the usually sound sleeper insomniacal. The constant hammering and drilling kept him wide awake, further frustrating him when he was not able to find any relief or peace during a necessary time of recuperation and relaxation.
• After switching jobs and experiencing high levels of stress, Mark started experiencing insomniacal episodes. He found himself staring at the ceiling night after night, consumed by worries about deadlines and responsibilities, and the burden of financial obligations.
• The city, always bustling with activity, often triggered insomniacal episodes in its residents. With a multitude of bright neon lights and the loud sounds of automobiles, those suffering from insomnia frequently felt more disturbed than tranquil or calm at night.