Sleepless

Sleepless refers to the state of being unable to sleep or experiencing difficulty in achieving restful sleep, often resulting in fatigue, irritability, and cognitive impairment. This condition can stem from various factors, including stress, anxiety, medical issues, or discomfort. Sleeplessness can lead to negative effects on both physical and mental health, affecting daily functioning and overall well-being.

Sleepless meaning with examples

• After a long night of tossing and turning, I found myself in a sleepless state, counting the minutes until dawn broke. My mind raced with thoughts about work deadlines and personal issues, preventing me from slipping into a restful slumber. This sleeplessness not only left me exhausted but also affected my ability to focus and perform effectively throughout the day.
• During finals week, the stress of exams turned my normally restful nights into a series of sleepless episodes. I would lay in bed, only to be plagued by worries about grades and future plans. The impact of my sleepless nights was palpable; I struggled to retain information and often dozed off during lectures, exacerbating my anxiety.
• The fear of an impending storm had me in a sleepless state, as I lay wide awake listening to the wind howl outside my window. Despite my efforts to calm my mind with soothing music, the anticipation kept my thoughts racing. I finally accepted that I wouldn’t catch any sleep and instead chose to embrace the stillness of the night.
• After receiving the news of a family member's illness, I found myself sleepless for weeks. Each night was filled with anxious thoughts and fear for their well-being. My body craved rest, but my mind was relentless, replaying memories and imagining worst-case scenarios, which ultimately took a toll on my health.