Nerving

The act of preparing oneself or someone else to face a challenge, danger, or difficult situation by gathering courage and mental fortitude. It involves bolstering confidence, managing fear, and steeling one's resolve to act effectively. nerving is a process of mental and emotional fortification, often involving deep breaths, motivational self-talk, or external encouragement. It can be applied in various scenarios from public speaking to competitive events, and even facing life-altering circumstances.

Nerving meaning with examples

• Before the high-stakes presentation, Sarah spent several minutes nerving herself by visualizing success and reminding herself of her preparation. She knew she was capable of delivering the material confidently and clearly. This pre-presentation ritual proved highly effective, and the meeting went smoothly. She was more confident knowing she had already nerved herself.
• The experienced climber took extra time nerving his less-experienced partner before their ascent. He calmly reviewed safety protocols and shared past experiences. This gave his partner a sense of familiarity and comfort. By preparing him for the physical and mental strain ahead. This built his companion's confidence and eased their potential fears.
• As the war veteran prepared to tell his story, he took slow, deep breaths and repeated a mantra to nerve himself against the emotional waves. It was a painful memory. Focusing on his purpose. To promote understanding and empathy through his narrative. The story would prove cathartic.
• The athlete spent years nerving himself, working tirelessly to control their competitive fire to face off in the Olympics. They visualized the finish line and focused on their hard work and the importance of maintaining proper form and technique. Years of dedication now helped him stay calm under the extreme pressure of the global games and helped him stay focused.