Nonfat

Referring to a food product, typically dairy or other processed foods, that contains little to no fat content. This is achieved through processing methods that remove or greatly reduce the fat naturally present. The term 'nonfat' often appears on food packaging to highlight a healthier alternative for consumers concerned about fat intake and its potential impact on weight and cardiovascular health. Products labeled 'nonfat' frequently replace fat with other ingredients, like water, proteins, or stabilizers, to maintain texture and flavor, as fat contributes significantly to these aspects in food.

Nonfat meaning with examples

• She decided to use nonfat milk in her morning coffee to reduce her calorie intake. The creamy texture was missed, but she adapted to the slight difference. Her doctor suggested she consume primarily nonfat dairy products to aid in her weight management efforts. nonfat yogurt, unlike its full-fat counterpart, provides the same nutrients with a considerably lower fat content, offering a healthier snack option.
• For her baking, she used nonfat Greek yogurt as a substitute for sour cream. The result was surprisingly good! She experimented with a variety of nonfat recipes to discover her favorites. The store had an aisle dedicated to nonfat and low-fat alternatives to standard grocery items. By carefully selecting nonfat options, such as cheese and ice cream, she has managed to stay on track with her low fat diet.
• He always chooses nonfat dressings to keep his salads low in calories. The difference in taste is sometimes noticeable, but his health is a priority. The supermarket's nonfat frozen yogurt provides a delicious treat without excessive calories from fat. She makes a point of selecting nonfat products. A recent study showed that increased consumption of nonfat dairy products helps boost immunity.
• She prefers the taste and lower calorie count of nonfat frozen desserts. They were surprised to find how good the nonfat milk and cheese tasted in their recipes. He started using nonfat products like milk and yogurt when he became more health-conscious. The chef was praised for a creative menu of nonfat pastries that satisfied their guests.