Office-bound

Adjective describing a person whose work or tasks are primarily conducted in an office setting, typically characterized by sedentary behavior and limited physical movement outside the workplace. office-bound individuals often engage in activities such as computer work, meetings, and paperwork, leading to a lifestyle that may require conscious efforts for physical fitness.

Office-bound meaning with examples

• After years of being office-bound, Mark decided to invest in a standing desk to reintroduce some movement into his daily routine, hoping to reduce the aches and pains that come from prolonged sitting while working on projects.
• The rise of remote work has led many to rethink the traditional office-bound lifestyle, allowing people to balance their work responsibilities with outdoor activities, effectively enhancing both productivity and their overall quality of life.
• As an office-bound employee, Jane often found herself attending back-to-back meetings with little time to step away from her desk, prompting her to advocate for a more flexible work environment that encourages short breaks and physical activity.
• With advancing technology enabling remote collaboration, the concept of being office-bound is evolving, as professionals can contribute effectively from various locations, reducing the need for a conventional office setting.