Over-reliant

Over-reliant describes a state of depending too much on someone or something for support, help, or success. This excessive dependence often leads to vulnerability and can hinder personal growth, independence, and the development of crucial skills. It implies a lack of self-sufficiency and a tendency to abdicate personal responsibility. It's the opposite of self-reliance, reflecting a disproportionate reliance on external factors, be they individuals, systems, or substances. The consequences of being Over-reliant can range from emotional distress and frustration to practical setbacks when the supporting factor fails or is unavailable. Ultimately, it suggests an unhealthy imbalance in the dynamic of independence and dependence.

Over-reliant meaning with examples

• The student became Over-reliant on her tutor, struggling to complete assignments independently. She needed constant guidance, hindering her ability to develop critical thinking skills. Her fear of failure drove her to seek help for even minor tasks, ultimately weakening her confidence in her own abilities and her belief in her skills to handle it. The outcome was less confidence and more anxiety.
• His over-reliance on social media for validation affected his mental health. He compared himself to others and lost sight of his own achievements. The need for likes and comments made him feel insecure, impacting his self-esteem. This dependence consumed a lot of his time, keeping him from his passions, ultimately making him less happy in the long run, affecting his relationships.
• The company’s over-reliance on a single supplier created serious vulnerabilities when the supplier faced supply chain issues. The company experienced major delays in production and loss of revenue. Without a backup plan, they were stuck, illustrating the dangers of an Over-reliant structure. The lack of flexibility ultimately proved costly, and they knew they must re-assess.
• The patient's over-reliance on painkillers for managing chronic pain led to addiction. While providing initial relief, the painkillers ended up causing more damage and hindering the healing process. It was a vicious cycle, and this constant dependence overshadowed alternative therapies. The longer term health effects were significant and the need for support was ongoing.