Overeaten

The term 'overeaten' refers to the act of consuming more food than is necessary or healthy for an individual, often leading to discomfort, digestive issues, or weight gain. It highlights the consequences of excessive food intake, which may stem from emotional eating, social situations, or a lack of portion control. Overeating can have both short-term and long-term effects on health.

Overeaten meaning with examples

• After the festive dinner, I realized I had overeaten when I felt uncomfortably full and had to lie down for a while. It was a delightful meal, but I should have paid more attention to my portion sizes instead of indulging in every course offered.
• During the holiday season, many people find themselves overeaten as they indulge in rich feasts and treats. It's common to enjoy a variety of dishes, but moderation is key to avoiding that sluggish feeling after meals.
• Last weekend, I attended a buffet with friends and ended up overeaten, sampling different cuisines without any restraint. Although the food was delicious, I regretted not stopping when I was satisfied, as it left me feeling bloated and sluggish.
• She suspected that her habit of overeaten was linked to her stress levels, often using food as a comfort during tough times. Aiming to create healthier eating habits, she decided to practice mindful eating and pay attention to her body's hunger cues.