Overexerted

To exert oneself to the point of strain or exhaustion; to work or strive beyond one's capacity, often resulting in physical or mental fatigue, injury, or burnout. This involves pushing oneself too hard, either physically, mentally, or emotionally, exceeding one's current limits of strength or endurance. This can manifest through a multitude of factors, not limited to excessive physical activity, prolonged stress, and emotional labor. A consequence is the inability to function properly. This is especially pertinent when one continues beyond a warning or threshold, often accompanied by the ignoring of biological cues for cessation.

Overexerted meaning with examples

• After pushing himself during the marathon training, he overexerted and ended up with a stress fracture, forcing him to withdraw from the race. His coach had warned him about the danger of exceeding his limits, but his desire to win clouded his judgement. He had to learn about proper rest.
• The project manager overexerted herself trying to meet an impossible deadline, working long hours and neglecting her health. This resulted in complete exhaustion and a period of severe burnout. Her mental health and productivity were severely impacted. This also had consequences on her team.
• The hiker overexerted himself climbing the steep mountain trail, ignoring the signals from his body. He pushed onwards towards the summit, only to find that he could no longer continue as his legs gave out. He ended up requiring help from other hikers.
• She overexerted her vocal cords during the concert, singing with excessive force and volume. The next day, her voice was completely hoarse, and she was unable to speak properly. Her actions jeopardised the rest of her upcoming tour which was detrimental to the success.