Overstresser

An overstresser refers to a person or a situation that imposes excessive stress or pressure on an individual. This term is often used to describe someone who has a tendency to stress others out, whether intentionally or unintentionally, often due to unrealistic demands or expectations. The impact of an overstresser can lead to anxiety, burnout, and emotional fatigue, affecting both personal and professional relationships.

Overstresser meaning with examples

• Jenny's boss has always been an overstresser; his constant demand for perfection leaves the team feeling overwhelmed and anxious. Despite their hard work, it never seems to be enough, leading to increased tension in the workplace.
• As a parent, Mark sometimes worries he might be an overstresser for his children. He sets high academic expectations, hoping to motivate them but finds that it may actually create undue pressure and anxiety instead.
• During project planning, Lisa realized that her over-ambitious timeline would make her an overstresser for her colleagues. She decided to scale back her expectations to maintain a healthier work environment and foster collaboration.
• Dan, a coach, often teeters on being an overstresser when pushing his athletes to improve quickly. While he wants them to succeed, he must sometimes tone down the intensity to avoid burnout and build morale instead.
• In an interview, Samantha reflected on how her previous supervisor was an overstresser, citing unrealistic deadlines as a significant contributor to her team's high turnover rate. She learned from that experience and now prioritizes a supportive work culture.