Rests

The act or state of ceasing activity or labor, to refresh or recover; a period of inactivity or repose. This can involve physical stillness, such as sleeping or sitting, or mental cessation from demanding tasks. It implies a temporary break intended to restore energy, improve performance, or reduce stress. 'Rests' also signifies a place of support or stability, something on which to lean or place something else; or the cessation of movement in music and dance. This word highlights the balance between activity and passivity, acknowledging the need for recuperation to sustain long-term productivity and well-being.

Rests meaning with examples

• After a long hike, the weary travelers decided to take their rests under the shade of a large oak tree. They unpacked their lunches, relaxed their muscles, and enjoyed the peaceful surroundings before continuing their journey.
• The composer included several musical rests in the score to allow the musicians to breathe and build tension before the crescendo. These silent moments were just as crucial to the piece's emotional impact as the notes.
• The athlete needs scheduled rests in between training sessions to allow their muscles to repair and rebuild. Without adequate recovery time, their performance will suffer and risk of injury will increase.
• In a period of immense societal change, a moment of rests could have been taken by the population to pause, reflect, and re-evaluate their progress, this can allow for better informed decision-making.