Ruminating

Ruminating describes the act of deeply and continuously thinking about something, often for a prolonged period. It involves pondering, considering, and turning thoughts over in one's mind. The process often involves dwelling on specific ideas, events, or problems, sometimes to the point of overthinking. It can be a constructive process leading to understanding or a negative one resulting in anxiety and stress. Ruminating can be a form of self-reflection but can also involve obsessive or repetitive thought patterns that are unproductive.

Ruminating meaning with examples

• After the job interview, she spent the entire weekend Ruminating on her responses, analyzing every word and gesture, wondering if she had said the wrong thing. Her Ruminating fueled her anxiety and self-doubt. She worried about her prospects.
• He found himself Ruminating on the past, revisiting old hurts and mistakes. He relived the events of that day, his thoughts bouncing back and forth through the same arguments.
• She would spend hours Ruminating over scientific concepts, exploring every possible interpretation, and forming new theories for testing. This form of thoughtful rumination led her to breakthrough discoveries.
• The team needed to find a way to win, so they spent hours Ruminating on past games. Their brainstorming sessions centered on their past mistakes, helping to develop a strategy.
• Feeling overwhelmed, he found himself Ruminating on his financial problems, replaying all the bills in his head, losing sleep, and unable to escape the worry that consumed him.