Self-assessment

Self-assessment is the process by which individuals evaluate their own performance, abilities, or qualities. This introspective activity aids in recognizing strengths and weaknesses, facilitating personal development and goal-setting. It often takes the form of reflective practices, questionnaires, or feedback mechanisms that enable individuals to gauge their competencies against personal or professional standards.

Self-assessment meaning with examples

During the annual review, employees were encouraged to engage in self-assessment to reflect on their contributions over the past year. By writing a detailed account of their achievements and challenges, they could articulate their personal growth and identify areas for improvement to discuss with their managers, fostering a deeper understanding of their professional journey.
In the context of education, self-assessment allows students to critically evaluate their own work and learning progress. By utilizing rubrics and reflective journals, learners can identify what strategies are effective, recognize knowledge gaps, and set achievable goals for future assignments, which enhances their overall academic experience and personal accountability.
The therapist introduced a self-assessment tool to help clients explore their mental health and emotional responses. By answering a series of questions about their feelings and coping mechanisms, clients could gain insights into patterns that needed addressing, encouraging personal growth and a clearer path toward therapy goals, thus enriching the overall therapeutic experience.
As part of the coaching program, participants were required to complete a self-assessment questionnaire to identify their leadership strengths and weaknesses. This exercise helped them develop targeted strategies for growth and enabled the coach to tailor sessions to their specific needs, ultimately empowering participants to become more effective leaders within their organizations.

Self-assessment Synonyms

introspection personal assessment personal review self-acknowledgment self-analysis self-appraisal self-critique self-discovery self-evaluation self-examination self-inspection self-judging self-judgment self-monitoring self-observation self-rating self-recognition self-reflection self-reporting self-review

Self-assessment Antonyms

carelessness disinterest dismissal disregard external assessment external critique external evaluation ignorance inattention naiveté neglect non-reflective assessment objective measurement oblivion outsider review passivity surface evaluation unawareness uncritical observation unexamined judgment