Self-label

The act of identifying or classifying oneself with a particular term, category, or group. This process can involve adopting a label, consciously or unconsciously, to define one's identity, beliefs, or characteristics. Self-labeling often reflects an individual's perception of themselves, their aspirations, or their relationship to social constructs. It can influence self-esteem, behavior, and how one interacts with others. The chosen label may be based on personality traits, social affiliations, political views, professional roles, or any other characteristic a person deems significant for self-understanding and presentation. It's important to note that self-labeling is not always a solitary act; it can also be a response to external labels or expectations, and the context of this act can significantly alter its meaning and the outcome for an individual.

Self-label meaning with examples

• After years of struggling with anxiety, Sarah decided to self-label as an 'anxious person'. This helped her understand and manage her feelings by seeking support groups, normalizing her experiences, and making proactive decisions toward her mental wellness. This gave her agency.
• Rather than feeling pressured by gender norms, Alex chose to self-label as non-binary. This helped to openly define their gender identity, challenge social expectations, and express themselves authentically through chosen pronouns and fashion. This was a way of self-expression.
• John began to self-label as a 'tech enthusiast' after purchasing a new smartphone and becoming immersed in technology reviews and online forums. This led him to pursue coding, changing his career path and joining a tech startup. This created a sense of belonging.
• During a period of introspection, Maria decided to self-label as a 'creative'. She then began to dedicate her time and explore artistic interests such as painting and writing, finding a newfound sense of purpose and direction. This led to a passion.
• Upon starting his small business, David decided to self-label as an 'entrepreneur', giving him the courage to persevere through the initial challenges of building his company. This fueled his motivation and fostered resilience against potential business failures.