Whole-bodied

The term 'whole-bodied' refers to an encompassing or complete physical presence that suggests fullness or completeness in form and structure. It can describe a person or object that embodies unity, solidity, or robustness. Often used in contexts related to health, fitness, or aesthetic appearances, 'whole-bodied' indicates a state of well-being that reflects vitality and strength throughout the entire body.

Whole-bodied meaning with examples

• The whole-bodied approach to fitness emphasizes not just physical strength but also mental wellness and emotional balance. By integrating yoga, weight training, and mindfulness practices, individuals can develop a holistic perspective on health that nurtures all aspects of their being. This comprehensive strategy allows for improvement in overall quality of life, fostering resilience and agility in daily activities.
• At the art show, the curator emphasized 'whole-bodied' sculptures which portrayed the human form in its entirety. These artworks celebrate the beauty and complexity of the human figure, encouraging viewers to appreciate the fullness of physicality. Through the use of materials that mimicked skin textures, the pieces elicited a visceral reaction, prompting reflections on body image and aesthetics.
• In the realm of nutrition, a whole-bodied diet includes foods rich in nutrients that promote overall health. Incorporating a variety of whole grains, fruits, vegetables, and lean proteins ensures that individuals receive the vitamins and minerals necessary for maintaining a vibrant and strong body. This dietary approach supports not only physical strength but also enhances mental clarity and emotional stability.
• The yoga instructor advocated for a whole-bodied practice, encouraging students to connect deeply with their physical selves. As they flowed through their asanas, participants were reminded to focus on breathing and body awareness. This connection fosters a sense of liberation and self-acceptance, leading to profound changes in how they perceive their own bodies and their capabilities.