Decompress

To reduce the pressure or stress exerted on a physical structure, system, or individual, often referring to the process of restoring to a normal or relaxed state. In a psychological sense, it can also mean to relieve tension or stress accumulated over time, allowing for relaxation and recovery.

Decompress meaning with examples

• After a long week at work, I decided to decompress by spending the weekend hiking in the mountains. The fresh air and natural surroundings provided the perfect environment for relaxation, allowing me to recharge and gather my thoughts away from the daily grind.
• The software requires a specific algorithm to decompress data files compressed for transmission. This process ensures that the original data is accurately restored and can be processed as intended, allowing users to retrieve the information necessary for their tasks.
• Yoga is an effective way to decompress after a stressful day. Through focused breathing and mindful stretches, one can release built-up tension, promote mental clarity, and enhance overall well-being, creating a peaceful state of mind.
• After the tension-filled negotiations, the team took time to decompress with a fun group activity. This allowed everyone to release stress, bond over shared experiences, and return to work more refreshed and ready for new challenges.