Fitless

Adjective: Describing a state characterized by a lack of physical fitness; often associated with being unathletic or poorly conditioned. 'Fitless' can also imply mental or emotional unfitness, suggesting a general state of unpreparedness or inadequacy. The term may apply to someone who struggles with endurance or physical activities due to a lack of exercise or a sedentary lifestyle.

Fitless meaning with examples

• After months of sitting at a desk job without engaging in any exercise, Jenna felt fitless and out of shape, struggling to climb the stairs without losing her breath. She resolved to start a fitness routine to regain her stamina.
• The coach noticed that several team members were fitless compared to their competitors, which compromised their overall performance. He organized extra practice sessions aimed at improving their speed and agility.
• While participating in the hiking trip, Tom realized he had become fitless over the past few years. His friends, who regularly exercised, completed the trail easily while he lagged behind, panting and fatigued.
• Feeling fitless and overwhelmed, Claire decided to join a local gym. After a few sessions, she started to reclaim her strength and felt a new sense of confidence rising as she steadily progressed through her workouts.
• During the COVID-19 pandemic, many people became fitless due to lockdowns that limited their ability to go outside and stay active. With the re-opening of gyms, there was a renewed interest in fitness and well-being.