Fixate

To focus one's attention or gaze intently on something, often to an excessive degree. This can refer to a strong and persistent obsession with a particular idea, object, or person, sometimes hindering the ability to consider other possibilities or perspectives.

Fixate meaning with examples

• As a child, she would fixate on her favorite book, reading it repeatedly until she knew every word by heart, fully immersing herself in its imaginative world.
• In therapy, he learned that fixating on past mistakes was holding him back from personal growth and happiness, and he needed to let go.
• During her presentation, Melissa began to fixate on the one person who seemed disinterested, which made her lose her confident demeanor and affect her performance.
• Researchers found that individuals who fixate on negative outcomes tend to experience higher levels of anxiety, making it crucial to cultivate a more balanced perspective.
• His fixation on achieving perfection in every project led to burnout, as he often spent too much time on details that others did not even notice.