Fixation

Fixation is a persistent focus of the mind on a particular idea, subject, or person. It can manifest in a variety of ways, from a healthy interest to an obsessive preoccupation that can be detrimental to well-being. Psychologically, fixations can arise from unresolved conflicts in earlier stages of development or be a learned behavioral pattern. These deeply rooted patterns can influence thoughts, behaviors, and emotions, often leading to an inability to adapt or move past specific ideas or objects, hindering progress or healthy social interaction. Fixations differ from healthy interests in their intensity, inflexibility, and potential to cause distress or impair functioning.

Fixation meaning with examples

• Despite repeated attempts to move on, Sarah retained a Fixation on her past relationship. She continually compared new partners to her ex, and discussed the breakup frequently, hindering her ability to form meaningful connections. This ongoing preoccupation with the past prevented her from moving forward and finding happiness in the present.
• John's Fixation on collecting rare stamps consumed a significant portion of his income and free time. He spent hours cataloging his collection and attending auctions. This seemingly harmless hobby turned into a significant obsession, neglecting his other responsibilities and social life, creating strain in his marriage.
• After the traumatic event, the victim developed a Fixation on the details of the incident. She constantly replayed the event in her mind, seeking control through recall. This intrusive preoccupation caused severe anxiety, making it difficult to sleep, eat, or concentrate on other aspects of her life, hampering recovery.
• The marketing team noticed a Fixation on the competitor's products amongst their leadership. Every meeting revolved around the competition, creating an unhelpful comparison. They started to focus all their energy on the competitor instead of working to provide new and better features for their own product.