Mood-booster

A mood-booster is a term referring to anything that elevates one's mood, enhances feelings of happiness, or mitigates feelings of sadness. These can be activities, substances, or experiences that provoke pleasurable emotions, helping to alleviate stress or anxiety and promote a positive state of mind.

Mood-booster meaning with examples

• Jayne finds that a simple walk in the park can serve as a great mood-booster. Surrounded by nature and the sound of chirping birds, she feels her spirits lift with every step, shaking off the worries that lingered in her mind throughout the day.
• Listening to upbeat music in the morning is a personal mood-booster for Mark. He curates playlists filled with his favorite tracks to energize himself, believing that rhythm and melody are the perfect recipes for starting the day on a positive note.
• During the dreary winter months, Sarah often seeks comfort in baking as a mood-booster. The smell of cinnamon and fresh cookies wafting through her kitchen not only warms her home but also invites joyful memories that transport her to happier times.
• When feeling stressed or downcast, Sam turns to his beloved dog for companionship. Playing fetch and sharing silly moments serves as an incredible mood-booster, reminding him of the simple joys that come from unconditional love and the bond they share.