Adjective describing a condition in which an individual receives more nutrients than necessary for optimal health, often leading to excessive weight gain or associated health issues. This condition can arise from overconsumption of food, particularly those high in calories, fats, and sugars, potentially resulting in obesity and related disorders.
Overnourished meaning with examples
- Despite her wealthy lifestyle, Sarah remained concerned about the risk of being overnourished. She often indulged in lavish meals that, while delicious, were laden with calorie-dense ingredients. This lifestyle choice raised her risk of developing health complications linked to excessive weight gain, prompting her to reconsider her eating habits.
- In many developed countries, children are increasingly becoming overnourished due to the prevalence of fast food and sugary snacks. Schools and parents are now being called to action to promote healthier eating habits, aiming to combat rising obesity rates and establish a foundation for lifelong wellness among the younger generation.
- John realized that his sedentary job and snacking habits had left him overnourished. Each month, he noticed his clothes fitting tighter, and his energy levels dropping. After consulting with a nutritionist, he began to focus on balanced meals and regular physical activity, hoping to regain a healthier lifestyle.
- Researchers have highlighted the public health crisis surrounding overnourished populations, particularly in regions with easy access to high-calorie food options and limited availability of fresh produce. They advocate for policies aimed at improving food accessibility, nutrition education, and lifestyle changes to promote better health outcomes for all.