Powerlessness

Powerlessness refers to the state of being unable to exert influence or control over one's circumstances, often resulting in feelings of helplessness, inadequacy, and frustration. It can occur in various contexts, including personal, social, and political situations where individuals or groups perceive a lack of agency or autonomy.

Powerlessness meaning with examples

• After losing his job, Mark felt an overwhelming sense of powerlessness. Each day, he woke up wondering how he would provide for his family, and the relentless job search only deepened his feelings of inadequacy. He often thought, 'What can I do to change this situation?' but felt stuck and defeated.
• In the face of systemic injustice, many communities experience powerlessness. Citizens rallied together for change, but the feeling of being unheard by those in authority made them question their ability to enact real reform. They organized protests, yet the weight of the situation often left them feeling as though their voices were lost.
• During the therapy session, Sarah expressed her Powerlessness in a toxic relationship. No matter how hard she tried to communicate her feelings, she felt invisible and ignored. Her therapist encouraged her to recognize this power imbalance and to consider ways to reclaim her agency in decision-making processes.
• The impact of climate change left many homeowners in a state of Powerlessness, as they witnessed devastating natural disasters that obliterated their homes. With each storm, they wondered if it was even possible to protect their communities. They felt at the mercy of forces far beyond their control.