Moderation refers to the quality of avoiding extremes, excesses, and imbalances, typically encouraging a balanced, measured approach to actions, behaviors, or beliefs. In various contexts, such as diet, lifestyle, or opinions, Moderation promotes well-being by ensuring that one does not overindulge or overreact, facilitating a more sustainable and healthy existence.
Moderation meaning with examples
- In his dietary choices, John practiced Moderation by enjoying his favorite desserts on special occasions rather than every day, ensuring he maintained a healthy balance that supported his fitness goals without feeling deprived.
- During her evening strolls, Sarah found that Moderation in her pace allowed her to enjoy her surroundings more fully, striking a balance between exercise and relaxation, which enhanced both her physical and mental well-being.
- The debate centered around the need for Moderation in political discussions, as extreme views could polarize communities; many participants advocated for a balanced dialogue that encouraged understanding and compromise among differing opinions.
- Her approach to work-life balance was grounded in moderation; she dedicated focused hours to her job while still reserving ample time for family, hobbies, and self-care, which contributed to her overall happiness and productivity.
- The health coach emphasized Moderation in all aspects of life, promoting not only balanced eating habits but also a measured approach to exercise, aiming for sustainable routines rather than drastic lifestyle changes that could lead to burnout.
Moderation Synonyms
abstinence balance calmness constraint control discretion equability equanimity evenness fettering measuredness moderateness moderation pragmatism reasonableness restraint self-discipline sobriety temperance yieldingModeration Antonyms
abandon chaos disorder exaggeration excess exorbitance extremism fanaticism frenzy hysteria immoderation intemperance intoxication liberalism mania overconsumption overindulgence recklessness unrestraint wildnessModeration Crossword Answers
6 Letters
EASING RELIEF
9 Letters
RESTRAINT
10 Letters
MITIGATION TEMPERANCE
12 Letters
MODERATENESS
13 Letters
TEMPERATENESS