Self-delusion

Self-delusion is the act or process of holding false beliefs about oneself or one's situation, often in the face of contradictory evidence. It involves a distortion of reality, where an individual constructs a personal narrative that is not aligned with objective facts. This can stem from a need to protect one's ego, maintain a sense of control, or escape painful realities. self-delusion manifests through selective perception, confirmation bias, and rationalization, allowing individuals to maintain their desired beliefs even when confronted with contrary information. The underlying motivation is often to reduce anxiety, boost self-esteem, or justify actions. The severity of self-delusion varies, ranging from minor exaggerations to deeply ingrained, pervasive false beliefs that can significantly impact an individual's life and relationships. It's a complex psychological phenomenon present in everyday life and sometimes is a key aspect of mental disorders.

Self-delusion meaning with examples

• John, convinced of his athletic prowess despite constant last-place finishes, engaged in self-delusion. He attributed his failures to bad luck and unfair competition, never acknowledging his lack of training or skill, while he would repeatedly say he would win. This allowed him to maintain a positive self-image, shielding him from the disappointment that the reality of his ability represented. He was unable to train due to a lack of effort.
• Sarah, despite accumulating significant debt, persistently believed she would soon receive a large inheritance, thus avoiding any need to adjust her lavish lifestyle. This self-delusion prevented her from confronting her financial problems and taking steps to secure her long-term financial well-being, until debt collectors started calling. She continued to spend heavily, ignoring her dwindling resources.
• The politician maintained that his policies enjoyed widespread support, even as poll numbers showed declining public approval. This self-delusion allowed him to continue pursuing his agenda, disregarding the concerns of his constituents and refusing to compromise. His actions were fuelled by his belief that the people actually liked his work, not the contrary opinion of the many voters.
• Mark, experiencing a midlife crisis, deluded himself into believing he could become a rock star, forming a band and spending a fortune on equipment despite having no musical talent or experience. This self-delusion provided a temporary escape from his perceived aging, but it led to financial strain, marital conflicts, and increasing disappointment. He eventually started selling off his expensive equipment.