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Self-estimation

Self-estimation refers to an individual's subjective assessment and evaluation of their own abilities, character, worth, and potential. It encompasses how a person perceives their skills, intelligence, personality traits, and overall capabilities. This internal process plays a crucial role in shaping self-confidence, motivation, and the ability to navigate challenges. It's influenced by past experiences, feedback from others, social comparisons, and personal values. High self-estimation often correlates with a positive self-image and a belief in one's competence, while low self-estimation can lead to self-doubt, anxiety, and a reluctance to take risks. It’s a dynamic process, constantly evolving through reflection, learning, and interaction with the world. self-estimation is a core component of mental wellbeing.

Self-estimation meaning with examples

  • Sarah's high self-estimation, cultivated through years of consistent effort and positive feedback, enabled her to confidently apply for a challenging promotion. She trusted her abilities and believed in her potential for success.
  • After receiving constructive criticism on her project, Maria's self-estimation temporarily faltered, leading her to question her skills. She realized the need to re-evaluate her abilities objectively and learn from the feedback.
  • John, struggling with low self-estimation, often avoided social situations, fearing judgment from others. His negative self-assessment prevented him from forming meaningful relationships and pursuing opportunities.
  • Through therapy and self-reflection, Emily worked to improve her self-estimation by identifying her strengths, acknowledging her weaknesses, and celebrating her accomplishments, fostering greater self-acceptance.

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