Self-injurious
Characterized by behaviors that intentionally inflict physical harm upon oneself. This encompasses a wide range of actions, from cutting and burning to hitting, scratching, and head-banging. These actions are often, but not always, a coping mechanism for overwhelming emotional pain, distress, or feelings of emptiness. They can serve as a temporary release, a form of self-punishment, or a way to feel something when emotionally numb. The underlying causes are complex and frequently associated with mental health conditions like depression, anxiety, borderline personality disorder, and trauma, but can exist in the absence of a diagnosis. It's important to note that self-injurious behaviors are not typically attempts to end one's life, though they can increase the risk of suicide.
Self-injurious meaning with examples
- Sarah, struggling with unresolved childhood trauma, began engaging in self-injurious behaviors such as cutting her wrists. She described it as a way to feel a sense of control over her overwhelming emotions and escape the internal pain. Her therapist is working on her developing healthier coping strategies.
- The teenager's self-injurious actions included burning themselves. They used this to cope with severe feelings of worthlessness and as a method of punishing themselves for perceived mistakes. Their parents sought professional help to address these destructive behaviors and find alternative methods for their child.
- After a series of stressful events, Mark started to engage in self-injurious head-banging. He reported feeling detached from his body and emotions, and the physical sensation provided a brief sense of grounding and focus, even if painful. His treatment involves exploring underlying stressors.
- Research indicated that children with certain developmental delays were prone to exhibit self-injurious behaviors such as hitting themselves or banging their heads against walls. These actions served as a way to regulate their sensory input or express frustration, and required individualized intervention.
