Tonics

Tonics, in a broad sense, are substances taken to give a feeling of vigor, health, or well-being. They can stimulate or refresh the body and mind. Traditionally, tonics were often medicinal preparations, like herbal remedies, designed to fortify and restore depleted bodily resources. Today, the term encompasses a wider array of substances and practices, including certain beverages, supplements, lifestyle choices, and even intellectual or emotional stimuli, that are thought to promote a sense of vitality or improvement of a specific function. The core concept remains rejuvenation and invigoration.

Tonics meaning with examples

• The doctor prescribed iron tonics to combat the patient's anemia, noting its ability to elevate their red blood cell count and alleviate fatigue. Her goal was to invigorate their body. These were specifically medicinal. She believed in the healing properties.
• After a long hike, a refreshing citrus tonic was the perfect way to replenish electrolytes and boost energy. It was the ultimate refreshment. The crisp flavor revived his senses and revitalized his spirits. The cold was a welcomed thing.
• A regular dose of intellectual tonics, such as reading challenging books and engaging in stimulating conversations, keeps her mind sharp. Keeping her mind young and full. These practices were her life's passion, her everyday needs.
• Yoga and meditation, she viewed as mental tonics, which helped reduce stress and promote emotional balance, providing her with the serenity she craved. Her way of calming her life. A method of self-care.
• The team manager implemented a new training regime to act as a performance tonic, hoping to increase their athletes' stamina and drive. The goal was to provide the strength needed. He believed in pushing his team.