Deconnect

To sever or detach a connection, particularly in the context of technology or relationships. This term is often used to describe the action of disengaging devices or individuals from networks, systems, or emotional ties, leading to a state of being unconnected or isolated.

Deconnect meaning with examples

• After realizing the stress of continuous notifications, I decided to deconnect from my social media accounts for a month. It was refreshing to experience life without constant distractions and allowed me to focus more on my personal relationships.
• During the recent tech retreat, we encouraged attendees to deconnect from their devices entirely for the weekend. This exercise aimed to promote mindfulness and foster deeper connections with fellow participants through genuine face-to-face interactions.
• To improve productivity, many professionals recommend taking scheduled breaks to deconnect from work. By stepping away from emails and meetings, individuals can recharge and return to tasks with renewed focus and creativity.
• After a long day, I like to deconnect by engaging in a good book or taking a walk in nature. It helps me to clear my mind and reflect on the day without the influence of screens or noise.
• In therapy sessions, clients are often guided to deconnect from toxic relationships. This process requires recognizing unhealthy dynamics and choosing to step away in order to foster personal growth and emotional well-being.