Externalization

Externalization is the process of transferring something, such as a thought, feeling, idea, or function, from an internal or subjective state to an external or observable one. This involves making something tangible or visible, often to share or examine it more objectively. The term is frequently used in fields like psychology, sociology, and business to describe how abstract concepts are represented or acted upon in the real world. It can also refer to the outsourcing of tasks or processes, removing them from the internal operations of a company or organization.

Externalization meaning with examples

• In therapy, the patient's anger might be 'externalized' by personifying it as a separate entity, allowing for discussions about managing and controlling it, rather than feeling overwhelmed. This separation helps patients gain perspective and develop coping strategies.
• The artist chose to 'externalize' their inner turmoil through vibrant, chaotic brushstrokes on the canvas. This allowed them to explore and express difficult emotions in a non-destructive and public manner.
• The company opted to 'externalize' its customer service operations, contracting with a call center to handle inquiries and complaints, improving efficiency and reduce labor cost.
• The author 'externalized' their complex plot by creating detailed storyboards, meticulously charting the narrative's structure and flow before committing to the final draft. This made it less messy and more understandable.
• The school teacher 'externalized' complex scientific concepts by using colourful diagrams and interactive experiments for all students to participate in, in order to promote better learning.