Ingrained

Ingrained (adjective) refers to something that is firmly established and deeply embedded in a person's character, habits, or a culture. It often suggests a quality that is so entrenched that it is unlikely to change. Whether in terms of beliefs, behaviors, or traditions, Ingrained characteristics are often resistant to alteration and may influence an individual's actions and decisions over a considerable period.

Ingrained meaning with examples

• The teacher believed her ideals about education were Ingrained in her philosophy, leading her to approach teaching in a way that emphasized creativity and exploration over standardized testing. This deep-seated conviction helped shape her students' experiences positively, inspiring them to become lifelong learners. However, she also recognized the challenges in changing her Ingrained beliefs when confronted with traditional expectations.
• In an evolving society, old cultural norms can often remain Ingrained despite efforts for progress and inclusivity. For instance, gender stereotypes are deeply embedded in various cultures, influencing behaviors and expectations. Although awareness has spread about the need for equality, these Ingrained attitudes can obstruct change, often requiring sustained effort and education to reshape them for future generations.
• The athlete's training regime included techniques that became Ingrained over time, so much so that they were second nature during competitions. These Ingrained habits ensured that he could perform at his peak even under stress. Whenever he faced unexpected challenges during a match, his muscle memory kicked in, allowing him to rely on these deep-seated skills that had taken years to develop.
• The company's Ingrained culture of innovation was a key factor in its success, as employees consistently sought new ways to improve products and processes. This mindset was not only encouraged by leadership but also embedded in the hiring practices to ensure that new team members shared similar values. Over the years, this Ingrained culture attracted talent eager to contribute creatively and collaborate.
• Many people's Ingrained beliefs about health can affect their eating habits and lifestyle choices. For example, someone raised in a family that prioritized organic food may approach diet differently than someone from a culture that emphasizes convenience food. These deeply-rooted preferences often dictate daily choices, making it difficult for individuals to consider alternative habits even when they know they might be beneficial.