Self-battering
Self-battering refers to the act or process of subjecting oneself to repeated negative experiences, thoughts, or behaviors that cause emotional, psychological, or physical harm. It involves a cycle of self-criticism, self-punishment, and self-sabotage, often stemming from low self-esteem, past trauma, or mental health challenges. Individuals engaging in self-battering may dwell on past mistakes, engage in harmful habits, or accept mistreatment from others, perpetuating a sense of worthlessness and despair. The behavior undermines one's well-being and hinders personal growth and healthy relationships.
Self-battering meaning with examples
- Her relentless self-criticism, replaying past failures endlessly in her mind, was a form of self-battering that eroded her confidence. It became an unhealthy habit of constant self-doubt.
- After the breakup, he engaged in self-battering by isolating himself, neglecting his health, and constantly reminding himself of his perceived shortcomings. He struggled to move on.
- She found herself in a self-battering cycle, consistently dating individuals who mistreated her, reinforcing her negative self-image. She needed to learn self-love.
- The writer engaged in self-battering by dismissing his published works and his efforts to improve his writing. This negativity did not help his career aspirations.
- His perfectionism manifested as self-battering; he constantly criticized his work, leading to procrastination and a sense of inadequacy, preventing him from completing projects.
