Self-esteem

Self-esteem refers to an individual's subjective evaluation of their own worth, encompassing beliefs, emotions, and thoughts about oneself. It is the degree to which one values themselves and is influenced by personal experiences, social interactions, and comparisons to others. Healthy Self-esteem is crucial for mental well-being and personal growth.

Self-esteem meaning with examples

• After receiving a promotion at work, Maria felt a significant boost in her Self-esteem, leading her to take on new challenges and responsibilities that she previously shied away from.
• During therapy, Jason realized that his childhood experiences contributed to his low Self-esteem, prompting him to reframe negative beliefs and cultivate a more positive self-image.
• Participating in sports helped build Emily's Self-esteem, as she discovered her physical capabilities and formed supportive friendships that encouraged her to be more confident.
• As a teacher, Linda emphasizes the importance of Self-esteem in her students, often incorporating activities that promote positive self-reflection and peer encouragement to foster a nurturing classroom environment.
• After losing weight and adopting a healthier lifestyle, Tom noted an improvement in his self-esteem; he felt more confident interacting with others and participating in social gatherings.