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Calorie-rich

Adjective describing foods or diets that contain a high amount of calories per serving. These foods are often dense in energy and can contribute significantly to daily caloric intake. While calorie-rich options can provide quick energy, they are sometimes viewed negatively in terms of weight management and overall health, depending on their nutritional value.

Calorie-rich meaning with examples

  • When planning a meal for athletes, it's crucial to incorporate calorie-rich options like nuts and avocados to meet their increased energy demands.
  • Despite its reputation for being unhealthy, pizza can be calorie-rich as it combines carbohydrates, fats, and proteins, making it a substantial meal choice.
  • For those looking to gain weight, incorporating calorie-rich foods such as peanut butter and granola bars can be effective in achieving their dietary goals.
  • While many diet plans recommend low-calorie foods, some nutritionists argue that including a few calorie-rich items can help maintain energy and satisfaction.
  • During winter months, some people prefer calorie-rich comfort foods like creamy soups and hearty casseroles to provide warmth and energy for cold days.

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