High-caloric

Describing foods or diets that contain a large number of calories per serving or unit of measurement. These foods are rich in energy and can contribute to weight gain if consumed in excess of the body's energy expenditure. high-caloric foods often include those high in fats, sugars, and refined carbohydrates, though some nutrient-dense foods can also be considered high-caloric. The term is frequently used in discussions of nutrition, weight management, and dietary planning.

High-caloric meaning with examples

• The restaurant menu featured a variety of high-caloric desserts, including decadent chocolate cakes and creamy cheesecakes, perfect for satisfying a sweet tooth but potentially problematic for someone watching their weight. These rich treats are delicious, but should be eaten in moderation.
• Athletes often incorporate high-caloric meals into their diets to fuel intense training sessions and support muscle growth and repair. These energy-dense foods, like pasta and nuts, provide the necessary fuel for peak performance during endurance activities.
• During the recovery period after illness or surgery, patients may require high-caloric, easily digestible foods to help them regain strength and body weight. Such foods allow the body to efficiently rebuild muscle and energy reserves during recuperation.
• Fast food is often criticized for its abundance of high-caloric options, often combined with unhealthy amounts of sodium and saturated fats. Choosing lower-calorie choices can be difficult given the numerous, readily-available and tempting selections.
• Many processed snacks, like chips, cookies, and sugary drinks, are classified as high-caloric due to their high sugar or fat content and low nutritional value. It's often best to substitute for fresh fruits, vegetables, and whole grains.