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Self-diminishment

Self-diminishment refers to a psychological or emotional state in which individuals undermine their own abilities, worth, or potential. This can manifest through negative self-talk, self-sabotage, or avoidance of opportunities that could lead to personal or professional growth. It often stems from low self-esteem, past experiences, or cultural influences that discourage self-assertion.

Self-diminishment meaning with examples

  • After years of hearing critical feedback from peers, Jane experienced Self-diminishment, feeling unable to showcase her talents during team meetings despite her strong qualifications.
  • Mark's Self-diminishment prevented him from pursuing the promotion he deserved, as he constantly doubted his capabilities and thought others were more qualified than he was.
  • Self-diminishment can lead individuals to overlook their achievements, as Lisa realized when she reflected on her career milestones yet remained fixated on her perceived failures.
  • The workshop focused on overcoming Self-diminishment, encouraging participants to recognize their self-worth and value their contributions instead of minimizing their success.
  • In therapy, Tom learned that his Self-diminishment stemmed from childhood experiences, leading him to practice positive affirmations to counteract his negative self-image.

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