Flash-cooked

Adjective describing a cooking method that involves rapidly exposing food to high heat for a short period, resulting in a quickly prepared dish that retains moisture, flavor, and nutrients. This technique often employs specialized equipment like flash fryers or high-temperature ovens. Flash-cooking is popular in modern cuisine for its efficiency and ability to enhance texture and taste.

Flash-cooked meaning with examples

• The chef flash-cooked the scallops, creating a caramelized crust while keeping the inside perfectly translucent. The searing heat locked in the scallop's natural sweetness and the quick cook time ensured it stayed tender. Garnished with lemon and herbs, this delicate dish was ready in seconds, showcasing the magic of high-heat cooking. It's best enjoyed immediately for the most optimal taste and texture.
• For a quick and healthy meal, the stir-fry vegetables were flash-cooked in a wok over high flames. The rapid cooking retained the vibrant colors and the crisp-tender texture. The ginger and garlic aromatics enhanced the dish, while the slight char added a pleasant smoky flavor. Served immediately with rice, this nutritious meal showed the versatility of this cooking method.
• The steak, ordered rare, was flash-cooked on a screaming-hot cast iron skillet, allowing the surface to brown beautifully. It's served immediately with a sprinkling of salt and pepper. The brief contact with the high heat seared the outside perfectly, creating a crisp texture and preserving a tender and juicy inside. This technique is perfect for those who love a good steak.
• The salmon fillets were flash-cooked in a pan, creating a delightful contrast. The brief encounter with high heat achieved crispy skin, but the inside remained moist and flaky. It enhanced the natural richness of the salmon, making it an easy meal to cook at home. Served with roasted vegetables, this dish demonstrates the ease and effectiveness of flash-cooking.
• The dumplings were flash-cooked to a golden-brown perfection. This gave them a lovely textural experience, the soft interior contrasting the crispy exterior. It was served with a dipping sauce and garnished with green onions. Using this rapid process is common when cooking dumplings.
• The chef prepared a flash-cooked salmon fillet, searing it at high heat for just a few minutes to achieve a perfect balance between a crispy exterior and a tender, flaky interior, ensuring that the natural flavors were preserved and enhanced.
• In a busy restaurant, the kitchen staff relied on flash-cooked vegetables, which were quickly tossed in a hot wok for just a minute or two, retaining vibrant colors and crunch while infusing them with delicious seasoning.
• At the culinary workshop, participants learned the art of flash-cooking, using techniques that allowed them to create elegant dishes in a fraction of the time, culminating in a gourmet experience without the lengthy preparation.
• The new food truck specialized in flash-cooked meals, offering patrons gourmet options like quick-seared steaks and stir-fried noodles, showcasing the delightful combination of speed and flavor in every dish served.
• For a quick and healthy dinner, she opted for flash-cooked shrimp, which were marinated and then rapidly sautéed, resulting in a dish that was both flavorful and packed with nutrients, perfect for her busy weeknight schedule.